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Hermskii
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The back? The bike? The update?
Jun 30th, 2012 at 3:02pm
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Well Helen? WTH? How is everythig brother with a girl's name. Did you happen to catch the short lived sdi-fy series called Firefly or see the movie called Serenity? I highly suggest you watch them in that order. Anyways, there is a male member of the crew called Helen on that show. He is pretty cool for being an jack-off most of the show.
  

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Hermskii
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Re: The back? The bike? The update?
Reply #1 - Jun 30th, 2012 at 3:03pm
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I can't edit that? I was going to correct the spelling. Too bad.
  

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Helen
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Re: The back? The bike? The update?
Reply #2 - Jul 1st, 2012 at 4:34am
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Back is great! Bit of a lingering hip issue, working on it with physio, small potatoes compared to what the back was. I'm back at the gym anyways, 3 weeks now. I haven't ridden my new bike, nor am I riding my bike to work, but I'm close. Thanks for asking!

Have you managed not to smoke since you quit?
  

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Hermskii
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Re: The back? The bike? The update?
Reply #3 - Jul 1st, 2012 at 4:50pm
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I have not smoked. I weight right at 226 lbs currently which is an all time record of high weight for me. I had a check up. Doc says I'm healthy but cholesterol is high. I will work it down soon.
  

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Re: The back? The bike? The update?
Reply #4 - Jul 1st, 2012 at 6:48pm
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Excellent news about the habit! Once you are solid with not smoking, then you can start tweaking the food stuff. One thing at a time.

I forgot to answer your Firefly question, yeah I watched that series, I liked it, and I own the movie. But that guy's name wasn't Helen, it was "Jayne"  Smiley Smiley
  

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Re: The back? The bike? The update?
Reply #5 - Jul 2nd, 2012 at 5:30pm
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Glad to hear about both of you.

Hermskii, you now weigh more than I.
I have been slowly loosing - went from 222 down to 204 now over the past 6 months.
I'll just keep pluggin along. Wink

Hermskii, the best part is that you are Not smoking - great going buddy! Cheesy
  

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Hermskii
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Re: The back? The bike? The update?
Reply #6 - Jul 4th, 2012 at 3:28pm
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DOH! I knew it was Jayne but screwed the pooch anyways. Sorry.
  

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